East Tennessee State Parks & Natural Areas
Includes: Cumberland Plateau, Sequatchie Valley, Cumberland Mountains, Ridge and Valley, and Blue Ridge Mountains
Big Soddy Creek Gulf
Area: Hamilton County
Physiographic Region: Ridge and Valley
Website: http://soddy-daisy.org/the-big-soddy-creek-gulf-the-gulf/
Red Clay State Park
Area: Bradley County
Physiographic Region: Ridge and Valley
Website: https://tnstateparks.com/parks/red-clay
Fall Creek Falls State Park
Area: Van Burren and Bledsoe Counties
Physiographic Region: Cumberland Plateau
Website: https://tnstateparks.com/parks/fall-creek-falls
South Cumberland State Park
Area: Franklin, Marion, and Grundy Counties
Physiographic Region: Cumberland Plateau and Eastern Highland
Website: https://tnstateparks.com/parks/south-cumberland
Seven Islands State Birding Park
Area: Knox County (Knoxville)
Physiographic Region: Ridge and Valley
Website: https://tnstateparks.com/parks/seven-islands
Hampton Creek Cove
Area: Carter County
Physiographic Region: Blue Ridge Mountains
Frozen Head State Park
Area: Morgan County
Physiographic Region: Cumberland Plateau
Website: https://tnstateparks.com/parks/frozen-head